I’ll preface this by saying I like working out at the gym, and actually have a membership. I went to the gym almost daily before I nap trained my baby daughter and when my son was out of preschool for the summer. And depending on what my girl’s nap schedule looks like I’ve been able to go to the gym […]
Okay, so months have flown by since I posted my BBG (Bikini Body Guide) Round 1 progress. How do you mom bloggers make time for creating posts with mini psychopaths demanding and/or spilling food and/or pissing and/or shitting their drawers and/or needing your undivided attention all the time? #respect 🙌 I have now completed my 2nd round of BBG 1.0 […]
The sheer thought of diet and exercise makes most people cringe. When you hear “diet and exercise” you think “deprive and punish.” At least that’s what those of us that have always been on a weight loss roller coaster think. A diet is a temporary means to weight loss. Exercise is what you do when you feel guilty. Diet and […]
I’ve been a little down on myself this week. I look and feel bloated. I’ve had a few too many handfuls of empty carb snacks like cereal, tortilla chips, and vanilla wafers here and there, and a bit more chocolate than I should. 😒 But I’ve also eaten yogurt for breakfasts, salads for lunches, and decently healthy dinners all week. […]