If you’re on a fitness journey and feel like you’re getting nowhere, or you’re just starting out and totally overwhelmed, let me give you some advice based on my nearly 3 years of experience: Strive for average. I understand that may seem like the opposite of good advice. You want to be extraordinary, no? You want to kick ass and […]
It’s no longer January 1st, but that doesn’t mean it’s too late to get moving on those fitness goals of yours. Just think of it as having an eleven-and-a-half month head start on 2022 rather than being 2 weeks behind on your 2021 goals. How do you like them apples? Because if you’re already counting yourself out for the year, […]
We’ve officially reached the end of what’s likely been the most trying, and quite possibly the oddest year of our lives. 2020, amiright? One for the history books, eh? I could go over the things we’ve all been through and endured this year, but why dwell on the past and make ourselves more depressed than we might already be? LOL. […]