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January 12, 2021

11 Fitness Essentials to Kickstart Your New Year’s Resolutions: Found on Amazon!

It’s no longer January 1st, but that doesn’t mean it’s too late to get moving on those fitness goals of yours.  Just think of it as having an eleven-and-a-half month head start on 2022 rather than being 2 weeks behind on your 2021 goals. How do you like them apples?  Because if you’re already counting yourself out for the year, […]

rachelle.kay@gmail.com Fitness 0 17 min read
December 28, 2020

6 Baby Step Fitness Goals that will Lead to Big Changes in 2021

We’ve officially reached the end of what’s likely been the most trying, and quite possibly the oddest year of our lives. 2020, amiright? One for the history books, eh? I could go over the things we’ve all been through and endured this year, but why dwell on the past and make ourselves more depressed than we might already be? LOL.  […]

rachelle.kay@gmail.com Fitness 0 13 min read

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