Sooo…yeah…been a few weeks. Oops. I have a myriad of excuses I could list out but I’m too lazy at the moment. I will just say I’ve been slacking a lil bit here and there, and doing work other heres and theres. With 1 being a total utter fat@$$ and 10 being the Stepford wife of health & fitness, I’ve […]
Man these weeks go by faster and faster as time goes on. Friday again! This week was a good week overall, and I’m at a total loss of 7.2 pounds since I started. 👍 I worked out Monday through Friday this week, so I’m happy with that. I upped my weight on the 2-3x/week I actually lift and that feels […]
I’ve been thinking about my diet philosophy, and the more I think about it the more I like it. Well, I’m not saying I’m the Aristotle of weight-loss or anything, but I have lost the same 20 pounds like, 3 times, so I THINK I know what I’m talking about. :p And honestly, I only know what I’m talking about […]
Yeah…soooo…traveling kinda boned my Week 4 update and here we are at the end of Week 5! Just gonna lump ’em together because, yeah. I’m very close to my “happy” weight so I’m fine with not getting there or below super duper fast, I suppose. I like to enjoy events and food and booze and not worry or feel guilty, […]
Wanna look good and feel good? Me, too. But it’s hard. I just worked my butt off for the past week and lost zero pounds- in fact, I gained half a pound. Grr. It’s easy to get discouraged but the rewards of sticking with it are worth the time and effort. I made a list of things that help me […]
Keeping this up for 3 whole weeks is quite the accomplishment for me! Haven’t been that dedicated since before I got pregnant. Woo! When you’ve committed to something and followed through, recognize what you’ve done and give yourself a pat on the back – whether it’s been 3 days or 3 weeks or 3 months or 3 years. It’s not […]
I haven’t been into weekend workouts these days, or workouts at all for that matter, but now that I’ve found some shred of motivation and the hubs as my health-buddy, the last couple weeks have been chock-full of workouts and calorie counting, and the weekend was no exception. Also, I gotta give a shout out to my friend Erin who […]
Over the weekend the hubs and I decided to do something about our health. Maybe it was prompted by the trip to the Chinese Buffet, or maybe it was the visit to Hurts Donut…there’s really no telling. But in any event, we’ve been talking about getting our butts back in gear for months, but finally took action this week. Well, […]
After an almost 9-month hiatus from consistent workouts (babies are the best and worst excuses ever!), I have decided to ramp things up a bit so as to not be fat. That’s my workout goal and always has been – to not be fat. Seems basic enough and doesn’t require anything too too hasty, yet I’ve gained and lost the […]