So you wanna track macros Do you have what it takes to be a macro tracker? Take the quick survey below to find out! Do you like to eat? YES or NO Do you have a mouth? YES or NO If you answered YES to the above questions, then you’re in luck – you are macro tracker material. Congratulations! **Disclaimer: […]
I love egg rolls. Back in my Chinese buffet days I’d go and eat my weight worth of delicious, fried egg rolls. They’d burn the hell outta my tongue, and I’d sit there with my mouth gaping open and full of steaming hot pork and cabbage trying to cool everything down. You know, the super attractive method of sucking in […]
Changing eating habits and focusing on nutrition can be intimidating. So much conscious effort is required, especially in the beginning. You have to consider your menu plan in advance, prepare a grocery list, and get your shopping done before you’re tempted to hit the drive-thru. You have to find, make, and set aside the time to prepare and/or pack healthy […]
As far back as I can remember, I was never a big breakfast person. Even growing up I was the person who ordered a lunch or dinner entree at IHOP when everyone else was getting their pancake fix. Not exactly sure why, but I have a couple theories: For one, I was super weird and wouldn’t touch any bottle of […]