Top 5 Productivity Boosting Tips

My Top 5 Productivity Boosting Tips: How to Get More Done! Life gets busy.  It can get downright overwhelming some days. Somehow, some way, I manage to get a lot accomplished and stay on top of the tasks, errands, and chores that demand my time and attention.  I’m not saying I do it all and do it all well, every […]

Something’s Gotta Give

Something’s Gotta Give: A Busy Woman’s Guide to Letting Things Slide Doing it all!  Every woman’s dream, amiright? I don’t know about you, but I want both my home and my body to be clean, well kept, beautifully decorated, and nicely manicured. I want healthy, home cooked meals and polite children every day…to work on personal and professional growth and […]

11 myfitnesspal Tips and Tricks

11 myfitnesspal Tips and Tricks: Start Tracking Calories and Macros Like a Pro! I’ve been an avid myfitnesspal user, on and off, for about as long as I can remember. Whenever I decided it was time to drop a few pounds in the past 20 years I’d dust off the app and get to logging! I’ve always gotten results when […]

How to Keep Fitness Going When Life Gets Hard

“Motivation gets you started, discipline keeps you going” “You won’t always be motivated, so you must learn to be disciplined” I’m sure you’ve read those little nuggets of wisdom before. Those, and little motivational quotes similar to those run rampant all over the fitness world. They’re especially prominent in the fitness worlds of social media platforms like Instagram and Pinterest.  […]